Search the Shop
SHOPSHOPPING CARTWISH LISTRETURN TO SPELLS OF MAGICSHOP POLICIES

Essential Oils for Mindfulness & Meditation

Essential Oils for Mindfulness & Meditation by Mindfulness & Meditation

Essential Oils for Mindfulness & Meditation by Mindfulness & Meditation

Newly reduced shipping on this and all other items!

Retail Price: $16.99
Sale: $15.29 (Save 10%)


In stock and ships within 1 business day

Everyday low shipping
Quality Guarantee Free Returns / Quality Guarantee
Secure, your information is safe with us

WEIGHT: 0.7 lbs

SKU: BESSOILM

Description:

A hands-on guide showing how essential oils can support and enhance meditative and mindful practices - Details safe and effective methods to incorporate essential oils into your mindfulness or meditation practice - Explains the many ways essential oils benefit the mind, such as how odors can immediately draw your attention to the present moment, trigger a specific state of consciousness, or provide a way to regain composure quickly - Provides the latest scientific research on the emotional, psychological, physiological, and neurological effects of essential oils on the mind, body, and nervous system - Includes an easy-to-follow chart to help you choose the right essential oil for you For millennia, the spiritual power of odor--such as from incense or frankincense--has been used to symbolize intention, stimulate awareness of our spiritual self, and accentuate rite and ritual. Drawing on this power, as well as their healing qualities, essential oils can provide the perfect complement to meditation or mindfulness practice. Outlining the practice and benefits of meditation and mindfulness in combination with the use of essential oils, Heather Dawn Godfrey explains how these practices hone and sustain a conscious awareness of "being" in the present moment, focusing attention on what you are sensually experiencing and leaving no space for regrets, traumas, fears, anxiety, or anticipation. Providing the latest scientific research on the restorative, rehabilitative, and psycho-emotional healing effects of essential oils, she explains how the sensory experience of odors can immediately draw your attention to the present moment, trigger a specific state of consciousness, such as a deeper meditative state, or offer a way to regain composure quickly when dealing with life's ups and downs. She shows how many essential oils naturally reduce stress and anxiety, promote a peaceful attitude, support concentration, regulate breathing, and stimulate serotonin and GABA pathways in the brain, making them ideal aids to mindfulness and meditation. Explaining methods to incorporate essential oils into your practice, Godfrey introduces readers to the "Gem" essential oils--a group of oils specifically selected for attaining and maintaining a state of mindfulness, as well as a broad spectrum of therapeutic properties--and she provides an easy-to-follow chart to help you select the oil that is right for you. Offering a hands-on practical guide to integrating essential oils into mindful and meditative practice, the author shows how each of us has the ability to self-generate a calm, tranquil, and worry-free state of mind.

Similar Items:


$9.99
$8.99
Save 10%

$14.99
$13.49
Save 10%

$14.99
$13.49
Save 10%

$14.99
$13.49
Save 10%





SHOPPING CART
You have no items in your shopping cart.

POPULAR ITEMS
You may also like:
Dreams & What They Mean
Dreams & What They Mean

Price: $9.99
Sale: $8.99
Save 10%

WISH LIST
You have no items in your shopping cart.

PRODUCT SEARCH

ONLINE STORE HELP
Forum: Online Shopping
Email: Contact Form
Phone: 717-894-4546

PAYMENT All payments must be made by Paypal in USD, Paypal handles currency conversions for you. For more information, read our policies page.

SHIPPING should arrive 4 to 7 business days after ordering. We ship World Wide. International orders should arrive within 15 business days. For more information, read our shipping information page.

RETURNS Returns are accepted for broken items, or items sent to you in mistake. Contact us within 7 days of receiving your order for refunds or exchanges. For more information, read our policies page.

QUESTIONS Any questions can be sent to us through our contact page or by phone at 717-894-4546 (USA Phone number). Please have an order number, order date or email used with your order to help us serve you better.

Spells Of Magic ®

Phone: 717-894-4546
Contact:

Or email us at:
spellsofmagic@hotmail.com
© 2018 SpellsOfMagic.com
All Rights Reserved
This has been an SoM Entertainment Production
For entertainment purposes only