Little bit of Meditation (hc)

Due to COVID-19, the coronavirus, and shutdowns ordered by the government, the earliest we can ship is May 6th, 2020 (contact us with questions or concerns). You may still place orders, but shipping will be delayed until non essential businesses can operate again.
Little bit of Meditation (hc) by Amy Leigh Mercree
Little bit of Meditation (hc) by Amy Leigh Mercree

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Retail Price: $9.95
Sale: $8.95 (Save 10%)


Due to COVID-19, the coronavirus, and shutdowns ordered by the government, the earliest we can ship is May 6th, 2020 (contact us with questions or concerns). You may still place orders, but shipping will be delayed until non essential businesses can operate again.

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WEIGHT: 0.5 lbs
ISBN: 9781454926894

SKU: BLITMED

Description
An easy-to-use, informative introduction to one of today's most popular spiritual practices: meditation. Meditation is a proven method of finding calm and coping with our crazy world. Amy Leigh Mercree explores the history of this ancient practice as well as its practical applications-including decreased anxiety and a more contented life. In addition to outlining the physical, emotional, mental, and spiritual ramifications of meditating, she includes a selection of easy-to-follow guided meditations.

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