Little Bit of Mantras (hc)

Little Bit of Mantras (hc) by Lily Cushman
Little Bit of Mantras (hc) by Lily Cushman

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WEIGHT: 0.5 lbs
ISBN: 9781454933731

SKU: BLITMAN

Description
Chanting a mantra repeatedly can actually affect your state of mind, elevating your consciousness, altering your emotions, and bringing you peace. A Little Bit of Mantras presents an introduction to these sacred, spiritually empowering words, phrases, and sounds. It explores the history of mantras and how they work, and gives you chants that you can use with your yoga, meditation, or other daily practice.