Casting Instructions for 'Manipulation Practice'
Tie the ball using the string,, tie it at the tip of the string,
then go to a quiet place, hold the tip of the string, the ball must n0t m0ve, concentrate into the ball, imagine the energy flowing from your mind going to your hand , then feel the connection between your enerygy and the ball, now think that the ball is moving, left and right. .concentrate until it happens.,
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