Unlock your Aura
Casting Instructions for 'Unlock your Aura'
- Your mind
- A calm setting
First, close your eyes. Relax and remove all thoughts from your mind. Pretend you're in a room. The room is completely white. There is nothing in the room; no furniture, no decorations, just plain blank white.
On the other side of the room, you notice, is a door. The door is also plain white. Now make yourself head over towards the door. Now, reach out your hand and firmly grasp the doorknob. Feel the cold dry metal under your palm. Even though its in your mind, still pretend that you are actually feeling all of this. Feel like you're experiencing this all yourself in reality.
You should now open the door. There is another room. This one is completely black. You cannot see the walls or the floor or anything. It looks like just an empty space. In the center of the room is a stand. It's bright white contrasting from the rest of the room.
On top of the stand is an orb. That orb is the first color that comes to mind. Keep that color and do not change it unless that color is naturally changing from the beginning, which is highly unlikely. Reach towards that orb. No matter how hard it is to grasp it in your mind, take hold of the orb and hold tight. And remember to stay relaxed during this whole thing. As soon as you can reach the orb and you grab it, open your eyes.
Congratulations. You have successfully taken hold of your aura. You can now control it in more ways than you can fathom. Good luck!
ABOUT THE AUTHOR
Last edited on Jan 27, 2019
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There are a couple things to be mindful of;
Energy at its root is merely motion. Be it physical motion, emotional motion, movement of will (intent), motion of thought (consciousness) and of course light. Among many other forms. Energy itself does not have shape or color or weight unless we attribute those qualities to it in observation.
Second, Action follows thought; in the case of energy-working this means enery's forms and attributes are directed by the worker's intent and guidance. Our emotional, mental, and spiritual states lend qualities to the form, color, and vibration of the energy just as much as our intent/goals do.
What this stuff means is that energy is in essence a mirror, reflecting ourselves within it's qualities. If you look into a mirror and see a zit on your nose, the mirror didn't put it there, it is just allowing you to discover it's presence. Practicing exercises like making orbs, while being mindful, is the same thing. It gives a way to see what is there.
Generally, heaviness in energy can be associated with a lowered vibration, like through depression, anxiety, or other imbalanced states of negativity or absence. It doesn't mean something is bad, but perhaps that something is missing or lacking. Though then that heaviness tends to be accompanied with those sorts of emotions, along with feelings of weakness, the 'shakes', chills, etc. And, even as Freud has said sometimes a cigar is just a cigar. Maybe the heaviness is something entirely mundane like your arms getting tired from holding them out for as long as you did.
And generally purples and violets are associated with feelings of healing, Self-awareness, and enlightenment or even ascension as you get into the deep violets and beyond. If you are seeing such colors 'trapped' within a heaviness then that could be reflective of something you are holding on to that is holding you back from your potential or growth. Something that you are holding on to that may be causing stress, worry, or breaking your confidence/trust in yourself.
My first thought would be that you have pent-up emotions you need to face and release. It is not uncommon for people to start encountering old (even forgotten) emotional baggage while getting into energy-working. Those sorts of emotions are like voices trying to get your attention so you can hear what they have to say. Acts of focus and meditation are about finding stillness and being observant. Suddenly you are putting yourself in a room made quiet and no longer drowning out those voices. Time to start listening.
But. Take charge and tackle small bits at a time.
I recommend a bit of mental preparation, and taking some time to spend a few sessions of meditation specifically towards shadow-work. ... get still, get observant, and then declare to yourself you are going to explore where the crying comes from. Start a train of thought by prompting yourself with gentle questions. What emotion is making you cry? Is it sadness? What kind of sadness. Has that sadness been on your mind for a long time? What situation gave birth to that sadness? Why is that situation not resolved? Is there something you can change to resolve it? If not, is there a perspective or lesson to learn from that situation that will help you grow as an individual from it? Doesit even -need- to be resolved, or has it just been needing to be seen and recognised/remembered/processed as a thing that happened? And so on. Follow the trail of your thoughts, let them jump around topics if you get off track, see if it circles back around to being relevant. Be a student of your own mind. And let your discoveries lead to letting go of the emotional hold of your shadow.
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