Casting Instructions for 'Mental pain'
Sit in your dark room, on the floor with your legs crossed. Place each candle on either side of you and your item in front of you. Have your music (if you have it) place softly in the background while your eyes are closed and you start taking deep breaths. Now, start thinking. Think of everything thats been bothering you, and that irritates you
Think of everyone that you hate
Then think about how those people that you hate don't matter
Think about how you no longer care about those thinks that bother you
That you ran out of f**ks to give
Realize that if you stop putting so much time into the things/people that you hate, then you could live a happier, less stressful life
Now, start thinking of everything that makes you smile
Think of the people that you love
Think of all the good things that have ever happened to you
Think of how you can make your future even better
Then, I want you to smile
Open your eyes
Pick up your item
Think of why it's special to you
and hold it close
Blow out your candles
and live your life in a way that makes you happy
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