Casting Instructions for 'Good Health Spell'
1) Rub the crystal on your head, pouring healing/health energy into the crystal, then out into your head and say: " I wish to no longer get sick. I wish to no longer get sick." Then imagine your brain glowing with the color you think represents healing
2) Rub the crystal, while channeling energy through it, down your chest, arms, and legs while chanting: "I wish to no longer get hurt. I wish to no longer get hurt."
3) Relax yourself, close your eyes, and imagine your skin glowing with the color you think represents healing and say: "I wish to no longer bleed. i wish to no longer bleed"
4) Imagine a white bubble of energy shielding your body.
(I have tried this and i know it works, hope it helps ) :)
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