Casting Instructions for 'Health an Protection potion'
1. Mix to together almond water and basil water into small bowl.
2. Put apple slice and cut bay berry fruit into mixture and leave in cool place for 10 minutes.
3.Take out apple slice and bay berry and let water drip off into bowl.
4.Sprinkle in arrow dust (too much arrowroot dust will cause the potion to turn it a paste) and stir until either clear or well mixed.
5. Put into vial and keep in dark cool place until used, when used a small amount will be enough to heal headaches and pain in muscles and bones. If it turned out as paste rub on pained area for same result.
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