Spirits are everywhere. To say they are bothering you is to say that air bothers you. It is there whether you like it or not, and it only bothers you because you let it get to you. You experience them because you are more open to them then the others in your household. Simple as that. So it isn't that they are intentionally showing you attention, but rather, you notice them.
It's like a spot on the carpet. People that come over to the house won't notice the spot and if they do, they don't care. It means nothing to them. But it can bug the home owner every time they look at the carpet as their eyes are drawn immediately to that spot they know exists. You are obsessing over the spirits you experience just like someone that likes a perfect house fusses over an imperfection. You notice them constantly because you want to, because you know they are there.
There is nothing to be concerned over. Be happy! Many people want to see and sense spirits and spend their whole lives trying. You are able to naturally. Instead of acting like a victim, learn to use it. Learn to communicate and work with spirits. Read. Question. Learn. Observe.
Treat them with respect but caution. Individuals, whether physical or spiritual are capable of being both good and bad, helpful and harmful depending on how they are treated and what their personality is like. Some that you interact with will want to use you for their own gain and some may genuinely want to be friends. Just like in your everyday life, it takes critical thinking skills and time to decide who you can trust and who you can't.