I have discover a Magic Martial art that by thinking of the elements it can enhance you body. here's a list of elements that can affect your body.
Sun- can let you see the future and can let you harm spirits physicality.
Moon- control emotions and thoughts.
Fire- increase physical force
water- increase flexibly
wind- increase running speed
earth- increase strength
forest- heal other, self , null pain
ice- ground your step
lighting- increase reflexes
metal- toughen you body to resit damage
note in order to use the nature points probably you have to practice real marital arts.