Casting Instructions for 'Durendal's Warmth Spell'
Visualize your body being warmed up by a fire.Rub your hands together really fast until it gets hot and say this while rubbing your hands:
"Energies around me
give me the warmth that I need
May the warmth you give me
shall harm me not."
Place your hands in the body part you want to get warmed and imagine it being warmed up by your hands.Do this again if needed.
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