Blast your Enemy Away

Take a deep breath in and imagine the wind blowing all of its energy into your body. Picture the energy floating around your body then bring all the energy up to your stomach, picture it creating a huge ball swirling around inside of you then breath out and picture all the energy shooting out of your stomach as fast as lightnig and hit your attacker in the stomach.

It it works then they should ether fall to the ground in pain, be thrown backward or if your attacker is also a witch/wiccan then they may be strong enough to block it or even absorb the energy into themselves. Practice a few times on a mirror or any object before using it when your under attack.