Casting Instructions for 'Make Someone Dream of you'
Decide who your goal is, and be able to visualize then very well:
** What Phrases do they use often?
** What color are their eye? Skin?
** What style clothes do they wear?
** What gestures do they use?
** What is their personality like?
** What habits do they have?
** How do they sit, speak, walk, eat?
** What does their voice sound like?
** What is their smile like? Their frown?
** What is their attitude towards you? Others?
Find a time when you are sure the person is alseep. Generally, for most people with somewhat normal sleep schedules, you can count on 3am as being a good time. You can do it closer to the time thye will wake up. They will remember it better, but you will be taking a risk. They may wake up before you finish, or thye might even awaken before you begin. This is not a good thing - when you are trying to send a dream to someone, and they are awake, it will often make them feel negative towards you. Subconsciously, it gets them in "You are invading my mind!" mode. They won't know why, but they might feel odd around you.
That aside, you are probably eager to know where to begin!
It's a good idea to sleep before the hour when you will perform the meditation. Sleep for 4 or 5 hours and set an alarm to waken you at whatever time you chose as ideally, being when the target is asleep. When you are awaken by the alarm at that time, get up and stretch, walk around your room a bit and get a drink if you need to. You shouldn't be unable to get back to sleep, but you should be aware enough that your mind is working.
Get comfortable again in bed and lay in your normal sleeping position. From the dream meditation, you should fall asleep. In fact, you should fall asleep during it, believe it or not!
Now you must get a perfect, clear visualization of hte person. Use all those characteristics mentioned before to create the person in your mind - posture, looks, clothes, etc.. Now focus on contacting that person. Think of their name over and over again, keeping their image in your mind. Be 'looking' into the eyes of the person in your mind. You will feel it when the contact is picked up - if they are asleep. You will feel a slight surge of energy and a strange sensation, at this point, your minds are hooked up. It's easier to make this connection than it is to maintain it.
Here is where you should begin controlling the dream. Focus on creating the scene and begin "playing it out" as you had imagined earlier. Make sure you are clear about your message. Listen to what the other person says. Don't let your mind wander away!! You will fall asleep quite naturally from this point onward. Surprisingly - the dream will not end here. Chances are however, you will both "go your seperate ways" as your psyches drop connections. Once you are in the REM (rapid eye movement) state of sleep, you will be so out of it that uless you dream lucidly, you will not have control over anything following that point. The same willbe happening on the other persons side.
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