Casting Instructions for 'M-Shifting'
Step One: Close your eyes and think of nothing (Meditate)
Step Two Now think of yourself in your animal form. I would choose Wolf for your first transformation, so you can't be easily taken down. Think of yourself in first person.
Step Three: Keep doing this until you FEEL yourself transforming. If you are SURE the transformation is done, THEN you can open your eyes.
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