Relieve Stress

SpellsSpiritual  ► Banishing  ► Relieve Stress
A simple meditation method to relieve stress.

Casting Instructions for 'Relieve Stress'

You will need the following items for this spell:

  • None
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You will need the following items for this spell:

  • None

1: Sit in a comfortable meditation position on a sofa or floor
2: Think of what is stressing you
3: Imagine it fading away or breaking into loads of little pieces

Do the same thing for a person thats stressing you but imagine them disappearing or have terrible things done to them.
 


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ABOUT THE AUTHOR
Added to on Jun 08, 2016
Last edited on Nov 24, 2017
Part of the Spell Casters Library.

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