Casting Instructions for 'Anti-Stress Spell'
1. Find your quiet space and take a seat.
2. Concentrate on what is stressing you out.
3. Close your eyes and rest, imagining the stressful thing fading away.
4. Open your eyes, and keep imagining it gone. Remember your stresslessness by your comfort item. If ever you do feel stressed again, get your comfort item, and have the stressful thing fade away once again.
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