To erase painful memories

You will need the following items for this spell:

• A quite place

This really works to rid yourself of painful thoughts and memories.

Casting Instructions for 'To erase painful memories Spell'

Sit with your legs crossed and bring the memory you wish to erase to the front of your mind and focus on it for a few mintues (regardless of the pain it may bring) and then repeat the following 3 times.


After this cruel memory
is seen and said
erase these thoughts
from my
heart and head.


Blessings,

Lady Eva