Casting Instructions for 'Feel Positive'
Sit down and close your eyes. Remember one of your best memories, or a time where you just felt genuinely happy.
Now imagine having the 'you' from that memory walking up to you with a soft, warm ball of light in his/her hands. Hold out your hands in a cupped shape, and imagine him/her handing the light to you, and that as you hold it, you feel all of the warmth and energy of the ball seeping into your hands and circulating throughout your entire body.
Still keeping a strong focus on the light inside of you, recite these words;
Today may not have been my best
But it always could have been something worse
And I know that when I feel distressed
I simply must travel in reverse
I'll journey back to yesterday
Recharge with light of my past glee
And nothing can take this joy away
For the one it came from is none other than me
Let my light be eternal and ever-giving,
this is my wish, so mote it be!
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