Casting Instructions for 'Searing Flame Meditation'
Get into your most comfortable position, and close your eyes. Clear your mind and envision a pink light shining in your heart chakra. Feel its warmth and loving energy flowing out of your chest, and manifesting as a small, pink flame. Visualize this flame growing bigger and spreading to every inch of your body until you are completely engulfed in this beautiful flame of love. Envision in your mind that this flame is revealing all of the negative energy in your body for you to see. Now see the flame growing warmer, and hotter, and brighter, and brighter, burning away all of the negative energy in every inch of your body, leaving you clean, and glowing with light and purity. Stay in this meditation as long as you want after this point.
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