Casting Instructions for 'Help sore throat and congestion'
Take your boiling water (be careful with this!)
And add it to either a glass bowl or keep it in the pot and add the salt. After that, take off the outside peel of the lemon and add it to the water letting it sit for 3 minutes then add your cinnamon stick now let it sit for an additional 3 minutes and take your dropper and add 6 drops of peppermint oil. Inhale the steam
Cut up your lemon into thin slices and add it to your water
Chop up your cinnamon stick and add the chunks to the water
Lastly chop up your peppermint leaf and stem add it to your water steep for 2-4minutes inhale steam
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