Casting Instructions for 'Restful Sleep'
Take about five minutes and stare into the flame of the candle. Allow your negative energy and thoughts to burn away in the fire. Visualize yourself sleeping peacefully, without any disturbance or interruption.
Add the salt to the bowl of water to purify and cleanse it. Spread it around the sleeping space. Ask the elements of Earth and Water to cleanse and purify the space.
Light the lavender incense. Using your feather, fan the smoke around the space. Ask the elements of Fire and Air to purify and cleanse the space.
Place the bowl of water and the incense directly next to the bed and the candle a few feet away.
Place the amethyst under your pillow if you chose to use one.
Lie down and rest! This spell can take a few nights to reach maximum effect.
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