By: Lark Moderator / Knowledgeable Jun 14, 2015
Post # 2
It would largely depend on what sort of soreness you're talking about. Is it localized or general soreness? Is it from a bruise or injury? Is it from the muscles or bones? More information is needed to really give good advice.
By: WhiteRav3n / Knowledgeable Jun 17, 2015
Post # 10
I've always had excellent results with chamomile as a poultice for myself and my kids. I once dropped a metal flashlight on my foot and it immediately purpled. 20 minutes with chamomile and the next day I couldn't tell I was ever injured. Castor oil is pretty handy on older bruises.