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Keeping Energy

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Forums -> General Info -> Keeping Energy

Keeping Energy
By:
Post # 1
So basically I don't have much energy. I can't really store them in me and it runs out really quick. I try to not over use it, but I can't and I get tired really easily. I know it has nothing to do with sleep or eating because I sleep a lot and eat enough. Not only that but I haven't been doing that much magick because it tires me out too much and I've been close to collapsing. Is there anyone I can get more energy? Am I leaking it without realizing it? How can I gain more?
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Re: Keeping Energy
By: / Novice
Post # 2
Shadow~ Do you know how to draw energy? Like from around you? There are techniques that can bring new energy to you, and ways to charge it when it drains. This is key to Magick users, as we spend a lot of energy when we work our Craft. It can be as simple as meditation techniques to draw it, or simply drawing it from Earth itself in a pinch. I would suggest finding a technique that works good for you.
Best of luck to you, may you only grow!
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Re: Keeping Energy
By:
Post # 3
You may also charge an object, such as a necklace or crystal, with energy and carry it around with you. If you think you need more energy, learn to draw from it slowly throughout the day. It would also be helpful to charge it up every night.
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Re: Keeping Energy
By:
Post # 4
Double check on the eating. Do you have a healthy diet? Because this is usually a result of not enough protein. But you can just allow your energy to flow. Not just through yourself but through the earth and universe as well. Let it do so naturally and use responsibly. This can also be the result of blockages or you just are not letting your energy flow because you (like a lot of people actually) don't let your energy flow the way it should.
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Re: Keeping Energy
By:
Post # 5
You could also consider walking barefoot on the grass as it would circulate better as you draw the new from Mother Gaia while you expel the old by earthing. Breathing techniques and focus could also assist in the renewal.
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Re: Keeping Energy
By: / Novice
Post # 6
I would run a couple of tests for vitamins and minerals. Certain deficiencies can make you feel drained. For instance, the lack of iron and vitamin B12 can really take the wind out of your sails. You could be eating like a horse, but make sure you are eating the right food. But sometimes despite eating the right food, your body (due to end number of reasons) does not absorb nutrients properly. Also run tests for sugar and salt levels. An imbalance here can also make you feel weak. Have you been through an emotional trauma recently, like a break up or the loss of someone you love? That can also take a toll on your energy. Sometimes making you sleep more than you should. If so, take your time to grieve and find a way to let go and move on.

If there are deficiencies then do take supplements as prescribed by your doctor and take some of the advice given to you on this forum. Most of it is good advice
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Re: Keeping Energy
By:
Post # 7
Thanks for the advice but it gives me headaches when I attempt to draw energy out from things around me, sometimes it makes me even more tired.
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Re: Keeping Energy
By:
Post # 8
shadow, i would recommend letting go of any and all perceptions you have of energy. Have you considered that you may be trying to expend more energy than you have available? Or that you are trying to push out your pranna thus leaving you lacking in life energy? The body, mind and soul are like muscles, through working with them repeatedly over a extended period of time these aspects of yourself become stronger and deeper, thus allowing you to touch bigger energies without issue. my advice would be remember how to crawl again before you try to run. beyond that meditation, meditation meditation :)
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Re: Keeping Energy
By:
Post # 9
Have the world work for you! If you were going to charge/charm a bracelet for example, you could leave it out under a full moon and have the moon energy charge it up or aide you in charging it. I would also suggest trying out sigil magic. Sigils can be charged in numerous ways. One guy even wrote about how he used playing video games to charge sigils.
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Re: Keeping Energy
By:
Post # 10
Thanks. I tried drawing energy from things around me and it worked out really well for me. I also tried meditating, it was a bit harder for me. Thanks for the strategies guys~
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