Okay.... So I use guided audio to astral project, but I'm not sure how close I am or what do I do next. I get extremely relaxed like the guide tells me then I sit there and imagine myself getting out and I feel a soft pulsing in my right arm and a faint one in my left... Then my inner thigh twitches and stops, but after all of this... I have no clue what to do, so I just sleep... What do I do next?
Re: What do I do next...?
By: Galatea Oct 12, 2013
Post # 3
I started audio guides too, eventually your own body and mind will guide you and you know and recognize they will because you will experience a uneasy sensation completly different from being relax but that is just a test for you to let your mind and body do their work, do not be scared its just part of an amazing treat i have been blessed to travel since an early age I found very helpful to imagine a sacred place where every element meet together, you only you can create this place "thats why is sacred" when you do not know what to do next just go to that place in your mind for a while find someting that draws your attention and keep going there everytime you feel like you are getting lost once you are ready you will be able to se yourself and travel anywhere you would like!!!