Ok so I've been trying and trying to Astral Travel for 2 years now, and I just can't do it! No matter what technique I use, it never works! And believe me, I've spent HOURS at night trying to astral travel but it drains so much energy out of me! I was wondering if there was an astral travel spell any of you recommend? If you do know one, will it just aide me or force the Astral Travel immediately? Also, do you have any experiences with Astral travel?
There aren't any spells I have ever heard of for astral projection. Before you attempt it though, meditate. Also I have heard that there is a gland in your brain which apparently aids astral travel, the pineal gland, and if you eat too much junk food and fluoride it can become calcified so if you wish you can look up decalcification methods. Also, don't try to hard you just have to relax, you might just be getting to stressed about whether or not you will do it, just relax.
It just seems that you are so eager to do it that you cant focus, in order to do something like this, you need to be able to relax, remember, its not the act of physically moving, its the act of mentally moving! here, I used this and I can AP JUST fine.. :)