Help ? /':

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Forums -> Misc Topics -> Help ? /':
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Help ? /':
Post # 1
Hi guys i have hit rock bottom and i just can't take mych of this anymore .
I suffered some stressful things phsically and emotionally. i then developed severe insomnia its now 3 months and i am nog sleeping for more than an hr . I went to the doctor and he gave me sleeping pills but they dont work much . i also saw a therapist and ended in a psy ward .
i am over those things thaf hapoened to me but i am now very depressed over the sleep issues, i wake up constantly throughout the night. My. Brain function and body function feel messed up and that scares me . I have cried almost everyday for the past months. i get easily itritated from the lack of sleep . And my vision is shaky. i am overly exhausted and sick of this that i have thought of suicide . i think of days when i was fine and that depresses me because i cant go back . I have a headache right now from crying so much . I just can't . My life isnt the same anymore & i try so hard to get rid if this problem but everything fails . This is the hardest phase of my life that j have been through . any advice will be appreciated /: maybe theres a spell that will help me sleep ?

Re: Help ? /':
By: Moderator / Knowledgeable
Post # 2
Have you tried meditating at all?

Re: Help ? /':
By: Moderator / Knowledgeable
Post # 3
A spell or magic is not going to fix your problem.

You say you saw a therapist and your problem is "fixed", but it is pretty obvious that you are still suffering from severe depression that badly needs to be treated as well, especially if you are considering suicide. Sleep disorders and depression go hand in hand, and they need to be treated by a medical professional. Please consider calling the Suicide Hotline at 1-800-273-8255 and talking to someone there about what is disturbing you.

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