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Meditation and 3rd Eye

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Forums -> General Info -> Meditation and 3rd Eye

Meditation and 3rd Eye
By:
Post # 1
Hi im new and im trying to learn how to open my 3rd eye and i dont really know how and i need some help. Ive tried meditating but i dont really understand how to do that. Can someone please help.
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Re: Meditation and 3rd Eye
By:
Post # 2
3rd eye meditation:

http://www.meditationsociety.com/week38.html

Meditations site:

http://www.meditationsociety.com/108meds.html

Meditation:

http://helpguide.org/mental/stress_relief_meditation_yoga_relaxation.htm

Hope these help you! Blessed be.
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Re: Meditation and 3rd Eye
By:
Post # 3
Firstly, please make sure you are educated on the brow chakra, what it is, etc before working with it.

Secondly, your brow chakra is already 'open'. Chakras don't open and close, they are just either active or rather inactive. If you want to increase the activity of your brow chakra, try the mudra for that chakra.

Remember, don't work on one particular chakra. Keep them ALL balanced. Especially the brow, some people find it gives them a headache if it is over stimulated. Also, try wearing amethyst.

Third Eye/Brow Chakra info: http://www.eclecticenergies.com/chakras/introduction.php

Mudra (the technique to stimulate it):
http://www.eclecticenergies.com/chakras/open.php
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