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Forums -> Site Spells Discussion -> No Subject

No Subject
By:
Post # 1
hi i'm new here so i tried one spell and its not working
its the spell that you would know your element
can anyone help?
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Re: No Subject
By:
Post # 2

Try doing your basics first!

There are loads of articles in here on the basics.

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Re: No Subject
By:
Post # 3
what basics?
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Re: No Subject
By:
Post # 4

The skills thought to be essential to practicing magic.

My general idea of the basics is the ability to focus on your intent and direct energy towards accomplishing your intent. But these techniques will help with that:

-Visualization

-Meditation

-Grounding

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Re: No Subject
By:
Post # 5
but i don't know how to clear my mind
but i am great at visualizing :)
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Re: No Subject
By:
Post # 6
and i don't know how to meditate
sorry
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Re: No Subject
By:
Post # 7

Well visualization is difficult for many so that's great!

My mind wanders, a lot. A trick i use is deep breathing. I breathe in for a few seconds, hold it for a few and then let go. I do this over and over, concentrating on my breath so i have a one point awareness. And voila! meditative state. Try out a few techniques for relaxation and find what works for you.

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