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sleep spells

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Forums -> Spell Suggestions -> sleep spells

sleep spells
By:
Post # 1
im a kind of new pyro and i would like to know if theresany spell on sleep i dont sleep much as it is as my whole familf snores i want to know if there is any spell for not needing sleep
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Re: sleep spells
By: / Knowledgeable
Post # 2
This thread has been moved to Spell Suggestions from Welcome.
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Re: sleep spells
By: / Knowledgeable
Post # 3
I have not heard of such spells, but you can always try meditation, and soft music.
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Re: sleep spells
By:
Post # 4
I have heard of one where you combine flowers and herbs that smell nice (lavender, rose, etcetera) to your pillowcase and having the aromatherapy helping you sleep. It helps me a lot of nights.
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Re: sleep spells
By: / Beginner
Post # 5
There is no spell to not need sleep. Melatonin supplements, and a week's prescription of sleeping drugs could work, though. Sleep hygiene is also important. Your GP can give you more information.
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Re: sleep spells
By: Moderator / Knowledgeable
Post # 6
I recommend meditating upon a peaceful, calming energy. Focus upon the state of mind you experience when you are sleeping. If you are able, pick up upon the calm of restful sleep from others in your home.

Take this calm energy and let it fill your mind, overtake you, and it can put you, or others, to sleep.
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Re: sleep spells
By: / Novice
Post # 7
herbs that help with Sleep Aid usually are: Lavender, Valerian Root(add caution),Chamomile, Lemon Balm, Passion Flower, St.Johns Wort

The first step is no stimulants (such as caffeine in tea, coffee, coca cola) after 4pm

The second step is to try some sort of hypnotic. Different people will respond to different combinations of hypnotic and so...you find something that suits

I would not recommend any types of drugs for you if you really want to then you should talk to licenced doctor or any medical professional
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