I had a very wild A.P travel last night....and it was my first time ever doing it!! (I have very strong mediation skills, so that's what I attribute my success to, on the first try)
Any way, I wondered if anyone had any thoughts on this:
1. After the vibrating phase(which made me itchy!), my body felt very heavy against the bed, and almost felt as if it was sinking into the bed. I know this is the point where the spirit was leaving the body.
Anyone else experience this heavy body feeling?
2. At one point, I could see myself placing pieces of my spirit back into my body, piece by piece, almost like doing a puzzle.
Anyone else experience this?
3. I woke up a couple of times during the A.P.
Anyone else do this? And why?