SO MANY people are asking daily for details on chakras meditaion and colours... so im gonna put this here for everyone, ill even keep adding so it stays in the top 20 posts.
these are my own personal techniques i have developed in my life, while still using many principles and concepts from eastern religions.
i need everyone who tries this to understand one thing tho... every mind is different, and while experienced astral projectors can see the same thing, many "new minds" or recently opened third eyes, still hold onto fiction of the subconcious so hard that they actually misinterpret the actual happenings. so dont try to put any form to what you see, if you dont understand something or if it looks "unreal" like aliens riding unicorns... please dont allow the mind to accept it as truth. you will know what is REAL, and what feels real but looks wrong. leave it let it go, the next time you see it (after more letting go and hopefully reading up on older religions) you will see it in a more understandable way. many psychologists who work with the soul and the mind as seperate entities (like jung and freud) explain that the mind while growing and expanding cannot relate some things at all because there are too many paradigms that need to be broken before things can be seen for what they are. i include in this technique a way to let the entire personality, religious views everything go before doing anything, this will help you to see more clearly. it allows your third eye to open clearly and properly without any "tainted" views... but the key is to LET GO OF EVERYTHING.
firstly the reasons for meditation.
meditation is a way to clear the mind. many people today simply use it to clear their minds after a long day at work so they are more at ease while at home with their families, however, it is so much more. when the mind is quiet you can begin to hear and feel the constantly flowing, humming and undulating of the universe and its energies (all elements from wind to earth, everything has a frequency and an energy.) while in meditation you can even feel your soul as a seperate part of you that you can work with. so meditation is key to casting and weilding, self growth and "getting over your problems" its good for cleaning the soul and practicing with energy. so look at it with determination of mind and soul and it will be your greatest tool.
when meditating you really have to find something that works for you, but it is all about letting go for a moment and allowing your mind to be at rest, the mind is very powerfull and when it is calm and free of lifely and worldly ego and thoughts, it can do amazing things. so easy technique that anyone can use. find a comfortable position (once you are used to it you can even do meditation while doing other mundane things like cleanig or cooking) so sitting standing lying down whatever feels right for you. visualise yourself as you are but completely surrounded by darkness (nothing bad just as tho you switched the lights off) take everything that is you, all your problems, your happiness, your car, your family your home, your friends, anything and everything that is in your mind... put it in the darkness aruond you. now understand that this isnt a place, nothing can attack you whle you are in this place (it is within your own mind) but now, your concious mind is empty and you have put everything around you. so this "darkness" will feel quite thick. begin to concentrate on your chakras, starting from the bottom to the top of your head (along your spine) slowly with visualisation and energy turn your chakras (in the direction they feel comfortable) until they pick up momentum and spin on their own. slowly work your way up your spine to your crown, they should all be spinnnig in the same direction at the same speed (if not you need to clean them) once all chakras are spining properly, they will begin to "suck up" energy from your bottom chakra through each chakra up and out the top of your head straight up in a straight line into the universe. this is khundalani energy and can be used in SO many more ways, but this is the base point of use. as the kundalani fills into this small tube that surrounds your spine and is flowing thick and strong you will notice that your chakras start opening from spheres(what look like energy balls) into lotus's, (flower of a thousand petals) your chakras and energy meridians are now all unblocked and your soul is "free" of the physical form because it is light and clean and flowing and happy. now you move through the darkness around you going straight (if you are sitting/lying down imagine yourself floating) this darkness will move around you but not back into you it will feel like swimming almost. as you move away from your own peices of your personality, you will see a pinpoint of light in front of you, keep wading through your minds"baggage" letting it go and letting it be while you move forward. you are leaving the physical behind, keep moving towards the light. as the light in front of you grows bigger and warmer you will feel a very light feeling drift over your body, your soul is begining to let go of earthly troubles. as the light envelopes you feel it shine through you and clense you this is pure light, it is the healing energy of the universe. as it fills you (light moves through your chakras) you will notce your chakras begin to radiate light energy instead of your own as they spin, but you khundalani will stay your energy colour and feeling. as they get brighter and brighter they will begin to "look" more solid, you will see the actual petals through the light until each petal of each lotus is crystal.
if you can do this all in one sitting ... well done... this technique is used by bhuddists (in some ways) and at the moment when all chakras are crystal and white is the moment of "nirvana" or enlightenment. you will feel bliss, pure happiness, calm quiet, clean. just absolutely wonderfull. some monks take years to reach this state, but with my technique it can mbe done in one sitting. if you feel you can not complete it properly, just keep doing this same thing over and over, each time you will get further and brighter.