lol I agree. we all astral project when we dream. I'm also having problems leaving the physical body. how will I know if I'm actually LEAVING my body into the astral body? cuz whenever I try doing it, my physical body keeps sitting up, not my astral body.
Well, Sally.. ^_^ first of all, it is because your physical body is not asleep.. Your body has to be paralyzed, like when I started to notice I was leaving my body, what i felt was going up and down.. some people feel vibrations.. but in either case I hardly feel anything now; probably because I am use to it. You need to either lay down or sit down.. (recommended to be done sitting down just because you're more unlikely to fall at sleep) ^_^ So, you have learn to let the body fall at sleep before your brain stars wander around... (meditate)
Agreed. I've tried for a long time and I just can't seem to separate. X.X It gets to the point where I feel light headed and I can't even feel my body anymore but I just can't quite get it. What am I doing wrong?