I got this off of EverythingundertheMoon.net and from Caitlyn3409 and I quote, "I have read that you should hold your head in your hands and chant: "Stretch it, Twist it, Make it grow, Like a river, Let it flow, Three times fast this hair shall grow, This is my will, So mote it be". Taking vitamins and eating peanuts can really speed up the natural process as well." another is to use aloe vera and to massage it into your scalp. Hope this helps!!! xoxo