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*Contains possibly triggering content for some

For the past several nights, I've been having strange dreams of people I used to be close with before they hurt me. For example, last night I had a very vivid dream about the man who raped* me. We were friends again, and we both acted like it never happened. The dream brought a lot of negative energy to me, and now I can't stop thinking about that whole situation. I envy the way we acted in the dream, like everything was fine.

Does anyone who has experience in deciphering dreams have any advice for me? Is there a way to stop these dreams? Am I just working through some past truama? I've done a couple relaxation spells and I've meditated today to try to help.

Thank you for your time