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Forums -> Misc Topics -> Re: issues with meditation
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Original Post:
by: User246835 on Feb 18, 2015

Well there was a time for me when meditation happened effortlessly.. would peacefully sit for 6 hours and it was so effortlessly slip into trancendental state.. now i am having a lot of trouble in making my head become thoughtless.. please suggest me something to get back that focus.. on the top of that.. my head feels heavy all the time as if having a hangover.. laden with some of the other thought.. its so frustrating..