Casting Instructions for 'Light As a Feather- Stiff As a Board'
One person will lie down, eyes closed, and arms at sides. 2 people will place 2 fingers under the left and right of the head. The 2 others will place two of their fingers under the person's feet. Now, chant over and over, "Light as a feather, stiff as a board." Repeat until the body can be picked up. Each time after chanting, try picking them up:
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