Casting Instructions for 'Improve Your Telekinesis'
Meditate daily for half an hour, fifteen minutes if youre schedule is too busy.Attempt telekinesis at least once a day, twice if possible. Give yourself a good 30-60 minutes to try it. Focus on one method for at least a week, if it shows no results, switch methods.Be at ease; instead of taking it too seriously think of it as an experiment, a game. If you try too hard youll just end up frustrating yourself and youll get nowhere.
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