Casting Instructions for 'How to Feel Energy'
You will need to start of by relaxing yourself and clearing your mind, once you have done that you will want to be in a place were you will not be disturbed. So, now thats the first part is ready, start to visualize energy flowing down your arms into your hands forming into a big solid ball, feel the ball, move it about, expand it do whatever you want, their is a easier exercise, but all you do is rub your hands together and feel the static energy after it.
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