Casting Instructions for 'Sleep's Rest'
First: Close your eyes and calm down to the point to where you can feel the silence around you. You need to silence you thoughts as well, focusing only on the one thought you want.
Second: Sit on top of your bed and say this out loud, you only need to say it once.
"Sleep's rest and mind awake, the morning sun while I'm sleeping will not partake, the moon will smile and the stars in the sky will watch over me for goodness sake. I the night watch me rest, as I travel the world shall the be no pest, undisturbed as I sleep, this is my will, so mote it be."
Last: Then open your eyes and prepare to go to bed.
(I'd rather not write any more instructions than necessary because I never had a problem with the spell when I used it, yet if you have any problems, please contact me.)
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