Visualize Meditation

[ INFO ]
[admin] Petrarca : Welcome to You must be a logged in member to use the live chat feature. Sign up for free now.
[ SHOP ]
SpellsOfMagic now has an online store, offering over 9000 wiccan, pagan and occult items. Check it out.
Waning Crescent Moon
Waning Crescent
20% Full
You will need the following items for this spell:

  • Yourself
  • Floor
  • Comfortable place
  • Comfortable clothes
  • Comfortable shoe [if you are wearing]
  • Quiet place
  • Your Mind

I am writing this instructions for those who are new to the Visualize Meditation, Visualize Meditation exercises will help you to open your mental eye.

Casting Instructions for 'Visualize Meditation'

Spell Index
   =>Life Spells
   =>Confidence Spells
   =>Visualize Meditati
Please find a place where you can relax;
This can be at work in your office, Sitting outside in a quiet park, You can do this at home sitting on sofa, bed even on the floor.

1) Try to sit without moving your body just relax yourself and quiet all your thoughts.
2) Close your eyelids.
3) Try focusing on one point and nothing else.
4) Try focusing between your eyes.
5) After body and mind have been stilled.
6) Visualize a red apple against a dark background.
7) Focus on it, bring it close and closer see the small details of it's skin, try smelling it, touch it and feel the skin, bite it and taste it.
8) Do this sited, do not lie down (this could cause you to fall asleep).
9) It may take a lot of practicing to actually to see thing, don't give up, keep practicing this and it will enhance your mind eye.

note1: Keep focus on apple and nothing else.
It may take a few times to actually taste the apple.
Don't give up, keep practicing this and it will enhance your mind for meditation.
note2: mastering the "Relax Meditation" on my page under history before this will help you stay focus and it's not hard for most to master the "Relax Meditation"


This article was contributed by User217728

Print Spell Mark this spell as Spam

Is this content used without proper permission?
Please report any violations of copyright via our contact page.

* All information on this page is provided by the coven or person named and the contents of this page is not mediated by the administrators of the website. Please use common sense when following any directions on this page. Do not injest anything which does not seem safe. If you suspect the content of this page to be intentionally deceiving please contact us immediately.


© 2016
All Rights Reserved
This has been an SoM Entertainment Production
For entertainment purposes only