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Anti-anxiety Spell/Chant

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You will need the following items for this spell:

Nothing

Whenever you are feeling anxious, take several deep breaths and repeat the following until you have calmed down.


Casting Instructions for 'Anti-anxiety Spell/Chant Spell'

Nervous anxiety, you are dead. Lord and lady, soothe my head. Bring me to your calming peace as I will, so mote it be.



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