Casting Instructions for 'Healing a Broken Heart'
Sit down in a quiet place,take the egg in youre left hand. Allow youre self to be thinking about all you are feeling. Feel all youre negative feelings,Stress, Greif, Loneliness and frustration to come to the surface. Do not fight youre feelings, let it all out. Cry if you need to. Dont be ashamed if you do, its natural and every one needs to time to time. While feeling all of youre feelings, take the egg and gently roll it over youre body,face and head. Imagine the egg soaking up all youre feelings of greif and negativity and stress. Projecting all youre feelings into the egg. When you feel like the egg has sucked up all youre emotions, bury it out side. (not close to youre house)Now all youre emotions are being absorbed by mother nature. When you return take a nice warm bath with lavender and thyme and you will feel like a new person, 100 percent better.
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