Light the candle and sit before it in a comfortable position for concentration.Now focus on the flame,only the flame and nothing else.Now close your eyes andvisualize the fire.Concentrate only on that.Now open your eyes.focus the flame.Think it as the outgrowth of your body.Now use your index finger to control it by moving your finger up and down.Practice it everyday so that you can achieve this level soon.And then you can try to put off and create flame.
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