Cup your hands but they need to be atleast 7cm. apart. Then close your eyes and try not to think of anything empty your mind. Then vizualize your minds energies flowing into your hands and forming a ball. The longer you do this the stronger the ball will be!!! Very easy!!! Psi balls can be used for lots of things: telekenisis(aerokenesis, pyrokenesis, hydrokenesis ect.), energy shields and so on and so on!
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