Search the Shop

Meditation Handbook by David Fontana

Meditation Handbook by David Fontana
Meditation Handbook by David Fontana
Books -> Divination, Astral, Dream, Meditation & Astrology

Retail Price: $19.95
Sale: $17.95 (Save 10%)

Item Out of Stock
You may add this item to your wish list, but it can not be ordered at this time.

This item has been discontinued.

Everyday low shipping
Secure, your information is safe with us
Quality Guarantee / Easy Returns

WEIGHT: 0.66 lbs
AUTHOR: David Fontana
PUBLISHER: Watkins Pub Ltd
DATE: 2010
PAGES: 256
ISBN: 9781906787523


Meditation is an extraordinarily powerful tool for physical and mental relaxation, as well as for personal and spiritual growth. It has been practiced for thousands of years and today it continues to have serious relevance for an ever-increasing number of people. The Meditation Handbook is an accessible introduction for the novice and an invaluable resource for the advanced practitioner. David Fontana describes the theory and practice of all the major Eastern and Western approaches to meditation and brings together the insights provided by these spiritual traditions with those of modern psychology. With examples and clear practical guidelines, The Meditation Handbook shows how meditation can be used for: Relaxation and dealing with daily stress. Attaining greater concentration and awareness Achieving self-discovery and self-acceptance Spiritual development This is a 244 page softcover book.

256 pages

Similar Items:

You have no items in your shopping cart.

You may also like:
Aura Reading for Beginners
Aura Reading for Beginners

Price: $13.99
Sale: $12.59
Save 10%

You have no items in your shopping cart.


Forum: Online Shopping
Email: Contact Form
Phone: (434) 329-2825

PAYMENT All payments must be made by Paypal. For more information, read our policies page.

SHIPPING Items should arrive 4 to 7 business days after ordering. International orders should arrive within 15 business days. For more information, read our shipping information page.

RETURNS Returns are accepted for broken items, or items sent to you in mistake. Contact us within 7 days of receiving your order for refunds or exchanges. For more information, read our policies page.

QUESTIONS Any questions can be sent to us through our contact page or by phone at 434-329-2825 (USA Phone number). Please have an order number, order date or email used with your order to help us serve you better.

Spells Of Magic ®

Phone: (434) 329-2825
© 2015
All Rights Reserved
This has been an SoM Entertainment Production
For entertainment purposes only