I need some info

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I need some info
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What martial arts help you control your energy besides Tai chi ,Qigong ,bagua and Kung Fu ?
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This thread has been moved to Misc Topics from General Info.
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Re: I need some info
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From what I've heard, it can be any martial art, plus many other practices. It depends on what the specific instructor addresses.

So, take Yoga, even though it is not a martial art. There are yoga classes which are just stretching into various poses to build strength and flexibility. People learn the positions, push themselves to do them as closely as their bodies will allow, and appreciate the physical aspect. But Yoga means unity, intended on a metaphysical level. The original meaning is using the poses as focused meditations.

Tai chi is somewhat similar. For some, it is about directing energy around the body and immediate area. For some, it is about the physical exercise.

To find martial arts with at least some focus on energy, you'll have to speak with each specific school or instructor, and see what their methods are.

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