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lucidity loss curse?

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Forums -> Other Spells Discussion -> lucidity loss curse?

lucidity loss curse?
By:
Post # 1
Lately I have noticed that my consciousness is faltering. As if I am stuck on autopilot and not completely lucid. Is there a possibility that this malignancy is magical in nature, such as a curse of some kind? If so, does anyone have any idea of where I should start to begin reversing it? Thank you.
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Re: lucidity loss curse?
By: / Novice
Post # 2
Before assuming it is a problem with a magical source, we ought to know if you have made sure that it is not a mundane issue first. Not getting enough sleep or not eating properly can cause a lot of issues, especially impaired cognition. If it is hindering your every-day life, you may want to talk to a doctor to make sure it's not negatively affecting your health.
Until then, you might find mindfulness meditation useful. Just search the term and you'll find a bunch of guided meditations and things that should help you feel more connected with what's going on around you and get rid of that "auto-pilot" feeling.
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Re: lucidity loss curse?
By:
Post # 3
Thanks for the recommendation, I'll try mindfulness meditation and see if it helps.
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