Hello all, I'm not sure which category this falls into but does anyone have any suggestions what I can use to have more positive and pleasant dreams?, recently this last week I've been having unplesant and weird dreams. Even today :/
I do not know if this will work for you, however it works for me. Try buying some dream catches and place them around your room, I used to have awful nightmares and some of them would keep coming back. I started to buy them, nothing fancy - just $2 ones, granted some of them do still come around, however not as often as they once did. Also it might be your diet as well, if it?s unearthly then it might be one of the reasons. Other than that, that?s all I can say. I wish you luck.