Yellowflash, you are talking about these things as though they are a fact, when in reality it is just something that you belive people should do.
Yes eating well and excersising is recommended for everyone, but many practitioners only cast when they feel there is a need to, they don't cast for no good reason. Many practitioners hide their practice from family and friends or would never give someone a protective necklace, many people don't have weapons lying around and would feel no need to enchant one.
You talk about magickal protections as though they will protect you from physical attacks, when in reality, they won't. And why would someones house become compromised?
There are so many things in this post that are personal belief, not something a magick user must do. there are also certain aspects that are illegal in some countries, such as guns and points that just plain don't make sense.
I think it's important that before you post a list of musts, you should make sure that it isn't purely your belief and personal practice, and is in fact a fact.