I want to know if the following is normal / correct when I meditate and project....
When I meditate I sit up straight with my legs crossed hands stretched and relaxed on my knees, I close my eyes and take a few deep breaths by my third feel breath my entire body is stiff, by stuff I can't feel it and I can't move at all, I open my eyes and are able to visualize and continue meditation at a normal breathing rate, when I want it to end, I close my eyes and deep breath again just to relax my body.
For Astral protection, I will lay on my bed and make sure I am comfortable, and everything is relaxed, same thing within a few deep breaths I go stiff, but not just stiff, I tingle in my hands-fingers- and legs , my body starts to lift without me wanting it to yet.
Is that supposed to happen in either ??
Many thanks & Blessed Be